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Sheet Pan Hasselback Kielbasa

Course Dinner
Cuisine American
Keyword Hasselback Kielbasa, Kielbasa
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 549 kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 red onion cut into two inch wedges
  • 3 bell peppers red, yellow, orange cut into one inch strips
  • 4 cloves garlic minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon smoked paprika
  • 2 14 oz Kielbasa Sausage Ropes
  • 1/4 cup honey
  • 1/4 cup dijon mustard
  • fresh parsley

Instructions

  1. Preheat oven to 425 degrees. Toss onions, bell peppers, and garlic with olive oil, salt, pepper and paprika. Roast for 10 minutes.

  2. While onions and peppers are cooking, slice sausages hasselback style. Use a small sharp knife to cut even slices about halfway down into sausage. Do not cut all the way through. In a small bowl, whisk together honey and mustard.

  3. Top onions and peppers with sausage and brush sausage with honey mustard mixture. Roast for 10 minutes, then brush with honey mustard again. Roast for 10 more minutes, and brush with honey mustard for the 3rd time. Return to the oven for an additional 5 minutes if needed. Serve with extra honey mustard and top with fresh parsley.

Nutrition Facts
Sheet Pan Hasselback Kielbasa
Amount Per Serving
Calories 549 Calories from Fat 387
% Daily Value*
Fat 43g66%
Saturated Fat 14g88%
Trans Fat 0.002g
Polyunsaturated Fat 5g
Monounsaturated Fat 22g
Cholesterol 93mg31%
Sodium 1471mg64%
Potassium 506mg14%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 15g17%
Protein 20g40%
Vitamin A 2035IU41%
Vitamin C 80mg97%
Calcium 37mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.