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+ servings

Pumpkin Spice Greek Yogurt Parfait

Servings 2


  • 1 cup of 100% pure pumpkin
  • 2 tablespoons of brown sugar
  • 1 teaspoon of pumpkin pie spice
  • 1 cup of plain greek yogurt
  • 1 teaspoon of pure vanilla extract
  • 1/2 tablespoon of regular sugar or sweeter of choice
  • 1 1/2 cups of Honey Bunches of Oats


  1. Stir together pumpkin, brown sugar and pumpkin pie spice and chill.
  2. Once pumpkin mixture is chilled, stir together plain greek yogurt, sugar and vanilla extract.
  3. Create parfait by layering from the bottom up. Yogurt, Honey Bunches of Oats, Pumpkin Mixture, Honey Bunches of Oats, Yogurt and finish with Honey Bunches of Oats and a sprinkle of Pumpkin Pie Spice.