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Korean Ground Beef and Veggies
Korean Ground Beef and Veggies - a quick and easy skillet version of your favorite take-out.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 247 kcal
Ingredients
- 1 pound extra lean ground beef
- 2 teaspoons sesame oil
- 3 cloves garlic minced
- 1/4 cup brown sugar firmly packed
- 1/4 cup soy sauce reduced sodium
- 1/4 teaspoon ground ginger
- freshly ground black pepper to taste
- 1/2 cup zucchini shredded
- 1/2 cup carrots shredded
- sesame seeds
- sliced green onion
Instructions
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In a large skillet, brown ground beef until cooked through. Add sesame oil and garlic and continue cooking for another 2 minutes.
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Add soy sauce, brown sugar, ginger, and freshly ground black pepper and let some to a simmer. Stir in shredded zucchini and carrots and cook until heated through.
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Serve with rice and garnish with sesame seeds and sliced green onions.
Recipe Notes
Shred carrots and zucchini using the large holes on a box grater.
Nutrition Facts
Korean Ground Beef and Veggies
Amount Per Serving
Calories 247
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Cholesterol 70mg23%
Sodium 623mg27%
Potassium 540mg15%
Carbohydrates 18g6%
Fiber 1g4%
Sugar 15g17%
Protein 26g52%
Vitamin A 2704IU54%
Vitamin C 4mg5%
Calcium 34mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.