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Salmon Rice Bowls

Course Dinner
Cuisine Asian
Keyword Salmon Rice Bowl, Salmon Rice Bowls
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 722 kcal
Author Melissa

Ingredients

  • 2 cups white rice
  • 4 salmon portions about 5 oz each
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 2 cloves garlic minced
  • 2 tablespoons green onion minced, plus more for topping
  • 1 large avocado
  • 1 cup carrots shredded
  • 1 cup mini cucumbers sliced
  • Kewpie Mayo
  • Sriracha
  • Furikake Seasoning

Instructions

  1. Prepare rice according to package directions.

  2. Prepare marinade by whisking together olive oil, soy sauce, sesame oil, garlic, and green onion. Add salmon and turn to coat. Let salmon marinate at room temperature while rice is cooking. Marinate for at least 10 minutes and up to 30 minutes. When ready to cook, gently pat dry and season with salt and pepper.

Salmon Cooking Instructions

  1. For Oven: Roast salmon for about 10 minutes at 425°. Cooking time will vary depending on salmon portion sizes.

    For Air Fryer: Air Fry for about 8 minutes at 380°. Cooking time will vary depending on salmon portion sizes.

Assembling Salmon Rice Bowls

  1. Divide rice into 4 equal portions. Top with salmon. Add sliced avocado, carrots, and cucumbers. Top with Kewpie Mayo, Sriracha, Furikake Seasoning, and Green Onions.

Nutrition Facts
Salmon Rice Bowls
Amount Per Serving
Calories 722 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 4g25%
Polyunsaturated Fat 6g
Monounsaturated Fat 12g
Cholesterol 94mg31%
Sodium 250mg11%
Potassium 1359mg39%
Carbohydrates 83g28%
Fiber 6g25%
Sugar 3g3%
Protein 42g84%
Vitamin A 5541IU111%
Vitamin C 9mg11%
Calcium 74mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.