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Sheet Pan Salmon Dinner Recipe

Course Dinner
Cuisine American
Keyword Salmon, Sheet Pan
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 628 kcal

Ingredients

  • 4 6 oz salmon portions
  • 1/4 cup hoisin sauce
  • 1 pound trimmed asparagus
  • 1 1/2 pounds baby potatoes cut in half lengthwise
  • 3 tablespoons olive oil
  • kosher salt and freshly ground pepper
  • garlic powder
  • 4 tablespoons butter softened
  • 2 tablespoons freshly parsley chopped
  • 1 garlic clove minced into paste
  • non stick cooking spray
  • fresh lemon

Instructions

  1. Lower oven rack to middle lower position and preheat oven to 450 degrees. Spray heavy duty baking sheet with nonstick cooking spray.

  2. In a large bowl, toss potatoes with 2 tablespoons of olive oil, 1/2 teaspoon of kosher salt, 1/4 teaspoon of freshly ground pepper and 1/8 teaspoon garlic powder. Transfer to baking sheet and arrange on either side of baking sheet, cut side down. Roast in oven for 10 minutes.

  3. While potatoes are roasting, combine asparagus with 1 tablespoon of olive oil, 1/2 teaspoon of kosher salt. 1/4 teaspoon of freshly ground pepper and 1/8 teaspoon garlic powder. 

    Season salmon all over with kosher salt and freshly ground pepper, then brush all sides with hoisin sauce. 

  4. Remove sheet pan from oven after 10 minutes and add asparagus to center of sheet pan. Arrange salmon portions, not touching, over asparagus. 

    Roast for another 10-15 minutes depending on thickness of salmon portions and size of asparagus. 

  5. While salmon is cooking, combine butter, parsley and garlic. When salmon is done cooking, remove sheet pan and top each salmon portion with 1/2 tablespoon of garlic herb butter then top with a squeeze of fresh lemon juice.

    Top potatoes and asparagus with remaining two tablespoon of garlic herb butter and serve. 

Nutrition Facts
Sheet Pan Salmon Dinner Recipe
Amount Per Serving
Calories 628 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 10g63%
Cholesterol 124mg41%
Sodium 466mg20%
Potassium 1810mg52%
Carbohydrates 42g14%
Fiber 6g25%
Sugar 8g9%
Protein 40g80%
Vitamin A 1445IU29%
Vitamin C 42.7mg52%
Calcium 80mg8%
Iron 5.5mg31%
* Percent Daily Values are based on a 2000 calorie diet.