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One Pot Marry Me Chicken Pasta

One Pot Marry Me Chicken Pasta - tender chicken breast and penne pasta in a restaurant quality creamy sun-dried tomato sauce. 

Course Dinner
Cuisine American
Keyword Marry Me Chicken Pasta
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4
Calories 822 kcal
Author Melissa

Ingredients

  • 1 pound chicken breasts sliced thin
  • 1/4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 4 cloves garlic minced
  • 1/4 teaspoon crushed red pepper flake
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1/4 cup julienne sun dried tomatoes in oil drained
  • 1/2 teaspoon italian seasoning no salt added
  • 8 oz penne uncooked
  • 1 cup Parmesan cheese freshly shredded
  • fresh basil
  • kosher salt
  • freshly ground black pepper

Instructions

  1. Pat chicken breasts dry. Season with salt and pepper and dredge through flour. Shake off excess flour. Heat olive oil over medium high heat and brown chicken on both sides. Once chicken is browned, remove from pan and set aside. Chicken will not be cooked through at this point.

  2. Reduce heat to medium and add butter to pan followed by garlic and crushed red pepper flake. Sauté 1-2 minutes. Then add chicken broth, heavy cream, sun dried tomatoes, Italian seasoning, 1/2 teaspoon kosher salt, 1/4 teaspoon freshly ground black pepper. Increase heat to medium high and stir scraping up browned bits from bottom of pan.

  3. Once broth and cream mixture starts to simmer, stir in uncooked pasta and top with chicken breasts. Cover and reduce heat to medium low. Cook for about 20 minutes until pasta is tender and chicken breasts have reached 165℉.

  4. Remove chicken breasts from pan and set aside to rest. Reduce heat to low and stir in parmesan cheese and fresh basil. Slice or dice chicken breasts, stir into pasta and serve.

Nutrition Facts
One Pot Marry Me Chicken Pasta
Amount Per Serving
Calories 822 Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 23g144%
Trans Fat 0.2g
Polyunsaturated Fat 3g
Monounsaturated Fat 15g
Cholesterol 172mg57%
Sodium 596mg26%
Potassium 988mg28%
Carbohydrates 57g19%
Fiber 3g13%
Sugar 6g7%
Protein 47g94%
Vitamin A 1343IU27%
Vitamin C 5mg6%
Calcium 377mg38%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.