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+ servings

Sheet Pan Shrimp Boil

Easy no-mess sheet pan version of the traditional shrimp boil!

Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 708 kcal


  • 4 ears corn in husk
  • 1 pound baby red potatoes cut in half
  • 1 pound large shrimp raw, peeled and deveined
  • 1 pound smoked sausage cut into 2 inch pieces
  • 2 tablespoons coarse gourmet cajun seasoning or 1 tablespoon Old Bay seasoning, divided
  • 2 tablespoons olive oil divided
  • 4 tablespoon butter melted
  • 1 tablespoon hot sauce
  • parsley chopped
  • fresh lemon juice


  1. Start by preheating oven to 425 degrees and spraying a sheet pan with non stick cooking spray. Partially cook fresh corn on the cob by microwaving in husks for 5 minutes on high.

  2. On sheet pan, toss potatoes with 1 tablespoon of olive oil and 1 tablespoon of cajun seaoning. Roast potatoes for 10 minutes. While potaoes are cooking, remove corn husks and silks and cut cobs into 2 inch slices.

  3. Remove sheet pan from the oven and add corn, shrimp, and sausage. Toss with remaining olive oil and cajun seasoning. Return to oven and cook for an aditional 10 minutes or until shrimp is just cooked through.

  4. Combine hot melted butter and hot sauce in small bowl. Sprinkle with parsley and squeeze fresh lemon juice over. Serve with melted butter and hot sauce for dipping.

Nutrition Facts
Sheet Pan Shrimp Boil
Amount Per Serving
Calories 708 Calories from Fat 459
% Daily Value*
Fat 51g78%
Saturated Fat 19g119%
Cholesterol 396mg132%
Sodium 2052mg89%
Potassium 901mg26%
Carbohydrates 22g7%
Fiber 3g13%
Sugar 2g2%
Protein 40g80%
Vitamin A 2075IU42%
Vitamin C 16.8mg20%
Calcium 195mg20%
Iron 5.1mg28%
* Percent Daily Values are based on a 2000 calorie diet.