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Breakfast Taco Cups

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 12 egg cups

Ingredients

  • 16 oz Jennie-O All Natural Turkey Sausage
  • 1/2 teaspoon of kosher salt
  • 1 teaspoon of chili powder
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of cumin
  • 1/2 teaspoon of paprika
  • freshly ground pepper to taste
  • 12 street taco sized corn tortillas
  • non stick cooking spray
  • 1/2 cup of reduced fat mexican cheese blend
  • 12 eggs
  • fresh tomatoes
  • green onions chopped

Instructions

  • Preheat oven to 350 degrees.
  • Brown Jennie-O Turkey Sausage in a skillet and season with salt, pepper and spices.
  • While sausage is cooking, wrap tortillas in a damp paper towel and microwave until soft and pliable, 30 seconds to 1 minute.
  • Spray standard sized muffin pan generously with non stick cooking spray and place tortilla in each muffin cup.
  • Spray tortillas again with cooking spray.
  • Divide cooked sausage into tortilla cups, followed by cheese.
  • Crack an egg into each taco cup and season with additional salt and pepper.
  • Bake for 15-18 minutes until egg whites are set.
  • Top with fresh tomatoes, green onions, avocado, salsa and/or hot sauce.