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Skinny One Point Weight Watcher Pancakes
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
4
minutes
minutes
Servings
14
pancakes
Calories
40
kcal
Ingredients
2
over-ripe bananas
mashed
2
egg whites
1
cup
of fat-free plain greek yogurt
1/2
cup
of fat-free milk
1
teaspoon
of pure vanilla extract
1
cup
of all-purpose flour
2
teaspoons
of baking powder
1/2
teaspoon
of cinnamon
Instructions
Preheat a nonstick electric skillet to 325 degrees.
In a medium sized bowl, combine mashed bananas, egg whites, greek yogurt, milk and vanilla extract. Whisk until well combines.
In a larger bowl, combine flour, baking powder and cinnamon and whisk.
Stir wet ingredient into dry ingredients.
Pour 1/4 cup of batter onto hot skillet and cook until golden brown.
Notes
To make blueberry pancakes, drop fresh blueberries into pancake batter once they are on the griddle.
Nutrition
Serving:
1
g
|
Calories:
40
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Sodium:
58
mg
|
Sugar:
5
g