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Fluffy Oatmeal Pancakes

Course Breakfast
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4
Calories 180kcal

Ingredients

  • 2/3 cup old-fashioned oats
  • 1 1/3 cups reduced fat buttermilk
  • 1 tablespoon pure maple syrup
  • 3 ounces white whole-wheat flour about 3/4 cup
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1 teaspoon pure vanilla extract
  • 1 egg, lightly beaten

Instructions

  • In a large mixing bowl, combine dry oatmeal and buttermilk and let soak for 10 minutes.
  • In a small bowl, combine flour, baking powder, baking soda and salt, whisk to combine dry ingredients. 
  • Heat a non stick electric griddle to medium heat.
  • Add maple syrup, vanilla and egg into buttermilk oatmeal mixture and whisk together. Add dry ingredients and whisk just until combined. 
  • Measure 1/4 cup batter onto hot griddle and cook until edges are dry and starting to set. Flip and cook other side another 2-3 minutes. 
  • Serve with butter and warm pure maple syrup. 

Notes

Make sure to use white whole-wheat flour in this recipe for the best texture. 
Spray griddle with non stick cooking spray prior to cooking pancakes, if needed.
6 Weight Watchers SmartPoints per serving (3 pancakes) 

Nutrition

Serving: 3pancakes | Calories: 180kcal | Carbohydrates: 32g | Protein: 7g | Fat: 2g | Sodium: 415mg | Sugar: 8g