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Korean Ground Beef and Veggies

Korean Ground Beef and Veggies - a quick and easy skillet version of your favorite take-out.
Course Dinner
Cuisine Asian
Keyword Korean Beef, Korean Ground Beef
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 247kcal
Author Melissa
Cost $10

Ingredients

  • 1 pound extra lean ground beef
  • 2 teaspoons sesame oil
  • 3 cloves garlic minced
  • 1/4 cup brown sugar firmly packed
  • 1/4 cup soy sauce reduced sodium
  • 1/4 teaspoon ground ginger
  • freshly ground black pepper to taste
  • 1/2 cup zucchini shredded
  • 1/2 cup carrots shredded
  • sesame seeds
  • sliced green onion

Instructions

  • In a large skillet, brown ground beef until cooked through. Add sesame oil and garlic and continue cooking for another 2 minutes.
  • Add soy sauce, brown sugar, ginger, and freshly ground black pepper and let some to a simmer. Stir in shredded zucchini and carrots and cook until heated through.
  • Serve with rice and garnish with sesame seeds and sliced green onions.

Notes

Shred carrots and zucchini using the large holes on a box grater. 

Nutrition

Calories: 247kcal | Carbohydrates: 18g | Protein: 26g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 623mg | Potassium: 540mg | Fiber: 1g | Sugar: 15g | Vitamin A: 2704IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 3mg