Breakfast Meal Prep Fruit and Yogurt Bistro Box

Breakfast Meal Prep is the best way to get your morning and week off to a healthy start! Packed with protein, fresh fruit and a sprinkle of low-fat granola, these Fruit and Yogurt Bistro Boxes are a fresh idea for busy mornings.  

Breakfast Meal Prep

Having a healthy breakfast on hand that you can grab and go is the best way to stay on track for the day. This easy breakfast meal prep idea is quick to prepare and packed with protein. You can find these pretty glass meal prep storage containers here . The divided container makes it so easy to portion the ingredients.

Healthy Breakfast Meal Prep

For this meal prep recipe, I used fat-free plain greek yogurt, low-fat granola and my favorite fresh fruits. It’s perfect for customizing. If you need even more staying power, try using whole milk greek yogurt.

Sometimes I crave a hearty breakfast to start the day, but sometimes I want something that feels light and fresh like these fruit and yogurt boxes. These are great for a refreshing mid-day snack too! If you follow the Weight Watchers Freestyle plan, these boxes are just 3 Freestyle points. Zero points for the fat-free plain greek yogurt and fresh fruit, and 3 points for 1/4 cup of low-fat granola.

Print

Breakfast Meal Prep Fruit and Yogurt Bistro Box

Prep Time

10 mins

Total Time

10 mins

 

Course: Breakfast

Servings: 4

Calories: 310 kcal

Ingredients

• 4 cups fat-free plain greek yogurt
• 1 cup low-fat granola
• 12 strawberries
• 1 cup blueberries
• 2 cups pineapple chunks

Instructions

1. Assemble fruit and yogurt bistro boxes by dividing ingredients evenly in boxes. Keep refrigerated.

Recipe Notes

3 Weight Watchers Freestyle Points

Nutrition Facts

Breakfast Meal Prep Fruit and Yogurt Bistro Box

Amount Per Serving

Calories 310 Calories from Fat 9

% Daily Value*

Total Fat 1g 2%

Sodium 162mg 7%

Total Carbohydrates 53g 18%

Sugars 30g

Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet.

Breakfast Meal Prep Ideas

Breakfast Protein Box – Easy Meal Prep 

Starbucks Protein Bistro Box.

Thanks for reading!